T’ai Chi & Qigong Classes for physical & mental health & wellbeing -

• Mondays 2 - 3pm Manor heath HX3 0EB - T’ai Chi & Qigong 2.30 - 3.30 All Saints Community Hall (until Mar. 31st 2025).

• Mondays 4 - 5.45pm All Saints Hall HX3 0LY - T’ai Chi Advanced (full)‬.

• Tuesdays 10.45 - 11.45am St Bernards Church Hall HX3 6DL. Tai Chi & Qigong. (Full) Call Pauline 07879 637926‬.

• Wednesdays 9.15 - 10.15am Highgate Church Hall HX2 0EN - T’ai Chi & Qigong Intermediate (full)

• Wednesdays 11am - 12 St Columba’s Hall HX2 0QF - T’ai Chi & Qigong Intermediate (spaces available)

• Thursdays 12.00 - 13.00 St Columba’s Hall HX2 0QF CalmX - Beginners Introduction to T’ai Chi & Qigong Spaces available.

  BEGINNERS T’ai Chi & Qigong Classes - CalmX - for physical & mental health & wellbeing -

  CalmX (from Tai Chi Tigers) will improve relaxation, reduce stress and develop a more flexible and balanced body with the traditional principles of T’ai Chi and Qigong. Suitable for all ages and levels of fitness & ability, helps to recover from illness & injury too creating a calm mind, strong body.

• NEW CLASSES - see below…

• Mondays 10 - 10.50am Hove Edge Bowling Club HD6 2QJ (parking St Chad’s church car park). Tai Chi & Qigong. Call Jo 07947 241310.

• Mondays 10.30 - 11.30 am St Peters Community Centre Sowerby HX6 1HB until Easter, CalmX. Call Ann 07747462067

• Mondays 11 - 11.50am Hove Edge Bowling Club HD6 2QJ - Exercise for Life - CalmX. Ladies only. Call Jo 07947 241310.

• Tuesdays 11.15 - 12 The Big Box Gym HD5 0AL. CalmX with Jackie. Members only - book online.

• Tuesdays 12 - 1pm Inspire Centre, Halifax HX1 3XN -CalmX with Debs. Book on Active Calderdale App

• Wednesdays 12.25 - 1.25pm Bailiff Bridge Community Centre HD6 4DX. Tai Chi & Qigong. Call Jo 07947 241310.

• Wednesdays 2.45 - 3.45pm The Old Courthouse, Blackwall. Halifax HX1 2DL. Call Debs 07734 407 969. £5 per class drop-in. Pls use Calderdale Music entrance & wait in the cafe for Debs.07734 407 969.

• NEW EVENING CLASSES for Beginners 2025 - Soul Wellness Hub Burnley Rd. Sowerby Bridge HX6 2TL CalmX with Mands. FREE taster session Wed 15 Jan booking essential / limited places. 10 wk course Jan 22 - Mar 26, 6.30 - 7.30pm. £50 pp. Please contact Mands 07869756047.

• NEW EVENING CLASSES for Beginners 2025 - Unmasked Mental Health 20-25 Commercial St. Halifax HX1 1TA. CalmX with Debs. 10 wk course Jan 15 - Mar 19, 6 - 7pm. £60 pp. Please contact Debs 07734 407 969. Full payment in advance. Limited places available. Can be done seated.

• Thursdays 9.30 - 10.30 Crow Wood Park HX2 7NR with Debs. Call Debs 07734 407 969

• Thursdays 11-12 King Cross Library HX1 3BG. CalmX with Debs. Call Debs 07734 407 969.

• Thursdays 1-2pm Ovenden Rugby Club HX2 8AR. £5 pay as you go. CalmX. Call Mands 07869756047

• NEW CLASSES for Beginners 2025 - Thursdays 2.45 -.3.45pm Starts January 9th. Foundry St Community Centre Sowerby Bridge HX6 3AS. CalmX with Livvy. £5 pay as you go. Email olivianorton2016@gmail.com

• Sundays 11.00- 12.00 Inspire Centre, Halifax HX1 3XN - CalmX with Debs. Book on Active Calderdale App

  SHORT COURSES

• Savile Park Care Home HX1 3AE - relatives and friends only of residents. 1st Tuesday of every month. 11 - 12. Call Jo 07947 241310.

  I wanted to express my gratitude for the wonderful introductory Tai Chi lesson provided by you and David. The experience was enlightening and invigorating, leaving a lasting impression on me. Your warm welcome and expert instruction really helped generate a calming environment.
  I particularly appreciated the focus on mindfulness and relaxation, which provided a refreshing break from our busy lives. Your dedication to promoting health, and wellness, through Tai Chi is truly commendable, and I am certain my colleagues and I will look into using the skills learnt in daily life.
  Thank you once again for a fantastic experience”. Chris Hewison BVetMed MRVCS

  Workshops -

• Silver CalmX Training - postponed until early 2025

• 2025 Workshops will include Butterfly Fan Form : Eight Threads of Gold : Yang Style Long Form in depth Set 2 and Set 3 : tba.

• CalmX Instructor Training Course 2025 tba