T’ai Chi & Qigong Classes for physical & mental health & wellbeing -

  • Mondays 2 - 3pm - T’ai Chi & Qigong from April 7th Manor Heath Park Halifax HX3 0EB until December. .Call Marsha 078100 94395.

  • Mondays 4 - 5.45pm All Saints Hall HX3 0LY - T’ai Chi Advanced (full)‬.

  • Tuesdays 10.45 - 11.45am St Bernards Church Hall HX3 6DL. Tai Chi & Qigong. (Full) Call Pauline 07879 637926‬.

  • Wednesdays 9.15 - 10.15am Highgate Church Hall HX2 0EN - T’ai Chi & Qigong Intermediate (full)

  • Wednesdays 11am - 12 St Columba’s Hall HX2 0QF - T’ai Chi & Qigong Intermediate (spaces available) Call Marsha 078100 94395.

  • Thursdays 12.00 - 13.00 St Columba’s Hall HX2 0QF CalmX - Beginners Introduction to T’ai Chi & Qigong Spaces available. Call Marsha 078100 94395.

    BEGINNERS T’ai Chi & Qigong Classes - CalmX - for physical & mental health & wellbeing

    CalmX (from Tai Chi Tigers) will improve relaxation, reduce stress and develop a more flexible and balanced body with the traditional principles of T’ai Chi and Qigong. Suitable for all ages and levels of fitness & ability, helps to recover from illness & injury too creating a calm mind, strong body. Read how this “ancient movement practice Qigong transformed my life” BBC News”

  • NEW CLASSES - see below…

  • Mondays 10 - 10.50am Hove Edge Bowling Club HD6 2QJ (parking St Chad’s church car park). Tai Chi & Qigong. Call Jo 07947 241310.

  • Mondays 10.30 - 11.30 am St Peters Community Centre Sowerby HX6 1HB until Easter, CalmX. Call Ann 07747462067

  • Mondays 11 - 11.50am Hove Edge Bowling Club HD6 2QJ - Exercise for Life - CalmX. Ladies only. Call Jo 07947 241310.

  • Tuesdays 11.15 - 12 The Big Box Gym HD5 0AL. CalmX with Jackie. Members only - book online.

  • Tuesdays 12 - 1pm Inspire Centre, Halifax HX1 3XN -CalmX with Debs. Book on Active Calderdale App

  • NEW DEMENTIA FRIENDLY CLASSES start April 9, Wednesdays 9.30-10.30 Foundry St. Community Centre HX6 3AS. CalmX with Mands. Call Mands 07869756047

  • Wednesdays 12.25 - 1.25pm Bailiff Bridge Community Centre HD6 4DX. Tai Chi & Qigong. Call Jo 07947 241310

  • Beginners 2025 - Soul Wellness Hub Burnley Rd. Sowerby Bridge HX6 2TL CalmX with Mands. Please contact Mands 07869756047.

  • Thursdays 9.30 - 10.30 Crow Wood Park HX2 7NR with Debs. Change to Mondays 9.30-10.30 after 24.04.25. Call Debs 07734 407 969

  • Thursdays 11-12 King Cross Library HX1 3BG. Last class April 24th 2025. Call Debs 07734 407 969

  • Thursdays 11.30 - 12.30 Beechwood Library HX2 9BU. CalmX with Mands. Call Mands 07869756047

  • Thursdays 1.15-2.15pm. St Bernards Church Hall HX3 6DL. £5 pay as you go. CalmX. Call Mands 07869756047

  • NEW CLASSES for Beginners 2025 - Thursdays 2.45 -.3.45pm. Foundry St Community Centre Sowerby Bridge HX6 3AS. CalmX with Livvy. £5 pay as you go. Email olivianorton2016@gmail.com

  • Sundays 11.00- 12.00 Inspire Centre, Halifax HX1 3XN - CalmX with Debs. Book on Active Calderdale App

    SHORT COURSES

  • Savile Park Care Home HX1 3AE - relatives and friends only of residents. 1st Tuesday of every month. 11 - 12. Call Jo 07947 241310.

    I wanted to express my gratitude for the wonderful introductory Tai Chi lesson provided by you and David. The experience was enlightening and invigorating, leaving a lasting impression on me. Your warm welcome and expert instruction really helped generate a calming environment.
    I particularly appreciated the focus on mindfulness and relaxation, which provided a refreshing break from our busy lives. Your dedication to promoting health, and wellness, through Tai Chi is truly commendable, and I am certain my colleagues and I will look into using the skills learnt in daily life.
    Thank you once again for a fantastic experience”.     Chris Hewison BVetMed MRVCS

    Workshops -

  • Eight Threads of Gold - Saturday 10 May 10am - 2pm in St Columba’s church hall. £35 pp Members £30. Please register before April 26th.

  • Bronze Revalidation - Saturday 27 September 10am - 2pm in St Columba’s church hall.

  • Silver CalmX Training - Saturday 11 October 10am - 3pm in St Columba’s church hall.

  • Butterfly Fan Form - Saturday 15 November 10am - 2pm in St Columba’s church hall. £35 pp Members £30. Please register before April 26th.

  • CalmX Instructor Training Course 2026 tba

    Tiger Hide 2025 - September 15th at Copley Cricket Club 2 - 5pm

Tai Chi Tigers practice the Butterfly Fan Form together in our advanced class. There are many different levels of classes for everyone - depending on your ability or dreams.

Join a class and feel for yourself the benefits of CalmX - the gentle exercise that will improve relaxation, reduce stress, and develop a more flexible and balanced body. CalmX for Beginners was developed by Tai Chi Tigers based on the traditional principles of T’ai Chi and Qigong after 30 years of research and practice. Suitable for all ages and levels of fitness and ability, helping you to recover from illness or injury to creating a calm mind, strong body.

Other classes are more suitable for those with more experience.

All levels are recommended by doctors, physiotherapists, and other health and wellbeing professionals to encourage a healthy, exercise for body and mind for everyone.. Gentle exercise and no floor work, adapted for individuals.

Locations

  • St. Columba's Church (hall behind the church with disabled access)

    52 Highroad Well Lane, Halifax, HX2 0QF

    Classes here include:

    • Wednesdays 11am-12 (Yang Form)

    • Thursdays 12 - 1pm (CalmX) Beginners Welcome

    Google Maps

  • All Saints Church Hall

    Godfrey Rd,

    Halifax, HX3 0LY

    Classes here include:

    Mondays 2.30-3.30pm (all levels)

    Mondays 4pm-5:45pm (Advanced)

    Google Maps

  • Highgate Church Hall

    Stretchgate Lane,

    Halifax, HX2 0EN

    Classes here :

    Wednesdays 9:15am-10:15am (T’ai Chi / Qigong

    Google Maps
  • Foundry St Community Hall

    Foundry St Community Hall

    Sowerby Bridge HX6 3AS

    Dementia Friendly CalmX from April 9th Wednesdays 9.30-10.30

    Beginners Basic T’ai Chi & Qigong - CalmX

    Thursdays 2.45-3.45pm

    Google Maps

  • St Bernards Church Hall (with disabled access)

    Range Ln, Halifax HX3 6DL

    T’ai Chi & Qigong

    Tuesdays 10.45-11.45am

    Google Maps

  • Hove Edge Bowling Club

    Hx. Rd, Brighouse HD6 2QJ.

    Beginners Basic T’ai Chi & Qigong - CalmX

    Mondays 10-10.50am

    Energy for Life

    Mondays 11 - 11.50am

    Google Maps

  • St Peters Community Centre

    St Peter's Ave, Sowerby, HX6 1HB

    Beginners Basic T’ai Chi & Qigong - CalmX

    Mondays 10.30 - 11.15am

    Click Here

  • Inspire Centre, Halifax

    Francis St. Halifax HX1 3XN

    Beginners Basic T’ai Chi & Qigong - CalmX

    Sundays 11am - 12.

    Click Here